!±8±Cap Barbell Kettlebell

Brand : Cap Barbell
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Post Date : Feb 17, 2012 15:24:50
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Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable.

Food Processor Cuisinart Best Quality

Monday, February 13, 2012

!±8± 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

Brand : Beachbody | Rate :

| Price :
Post Date : Feb 13, 2012 09:15:08 | Usually ships in 24 hours

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

Series of efficient workouts designed to tone body in 10 minutes per day
Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
Includes easy-to-follow eating plan that helps you lose weight and tone body
Comes with pro-grade resistance bands with Comfort Flex handles
Customized workout calendar, bonus abs routine, and on-the-go workout cards